How to Strengthen Your Smile Each Day

Welcome to Chaffin Dental care, where we are pleased to provide fluoride treatments for our patients in Spokane, Washington and the surrounding areas. If you’re interested in knowing how to strengthen your smile and prevent tooth decay, our [practice_name] team is happy to help you! Fluoride is the key to having a strong, successful, and healthy smile.

Fluoride in [city], [state], is a mineral that is found in many natural resources, and it’s best to receive the proper amount of fluoride each day so you can nourish and strengthen your teeth on a regular basis. To help you do so, Dr. [doctor_name] and our team recommend doing the following things:

Take advantage of fluoride dental treatment: When you come in to receive a dental cleaning and exam, our team will offer a professional fluoride treatment. This treatment will generally come in the form of a foam, gel, or varnish and it will give your teeth the strength they need to survive.

Use fluoride toothpaste: It’s best to brush your teeth twice a day with fluoride toothpaste. That way your teeth will be strengthened and nourished on a daily basis.

Drink fluoridated water: Fortunately, your city fluoridates your tap water, so make sure you drink enough tap water so you can receive the fluoride you need. You can also find fluoridated water in some bottled waters.

Use fluoride mouthwash: If you rinse your mouth daily with fluoride mouthwash, your smile will be deeply cleaned and strengthened.

Eat foods that contain fluoride: There are some foods you can eat to increase your fluoride intake. Those foods are pickles, spinach, tomatoes, carrots, asparagus, and beets. For more food tips, please talk to your dentist.

For more tips and information about fluoride, please call [phone] at your earliest convenience and talk to your dentist or a member of our friendly dental team. We are happy to help you in any way we can, and we look forward to hearing from you!

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